Have you just had a tooth extraction, or are you going for one soon? We understand how painful it can be, but practising healthy and careful food habits in the days after the surgery can make your recovery an easy one. If you are worried about the food you are allowed to eat to best avoid damaging the dressing, at Prodental Melbourne’s dentist in Ivanhoe we have shared some tips that may help you choose your diet and avoid getting food stuck in the socket:
Our dentist at Prodental Melbourne recommends broth-based or blended soups following tooth extraction as these do not require chewing. Soups such as creamy pumpkin, condensed tomato, and french onion are best for the tender area in your mouth. However, make sure the soup is lukewarm and not hot! Hot food can lead to excessive bleeding.
2. Mashed Potatoes
Mashed potatoes are full of nutrients and can be a comforting meal to eat after a tooth extraction procedure. Lukewarm mashed potatoes can be beneficial for recovery and are great to fill you up when you are not allowed to eat crunchy foods.
Yoghurt is a nutritious food supplement recommended by our dentist in Ivanhoe. The creamy texture of yoghurt is perfect when you are not allowed to eat chewy food. It has nutritional values such as protein and vitamins to help you maintain your health.
Eggs are the best source of protein to include in your meal after your tooth removal surgery. Our dentist in Ivanhoe recommends including scrambled eggs in your diet after tooth extraction as they can do the trick for a speedy recovery.
Oatmeal is a good option when it’s cold, and provides a good source of nutrition, however you should wait for 2 to 3 days after your surgery as oatmeal is sticky. You can also have flavoured oats or try adding a little honey.
6. Ice cream
Ice cream can help with bleeding and is also easy to eat as it’s soft and requires minimal to no chewing. What’s better? It comes in a variety of flavours.
Eating applesauce is yet another way to be on a nutritious diet while recovering from surgery. It is an excellent meal post-surgery as it does not require a little jaw movement and aids in the healing. This can be added to your yoghurt, ice cream or oatmeal.
Speed up your healing with the suggested soft foods, and avoid consuming spicy, crunchy, and chewy food after tooth extraction. Our dentists at Prodental Melbourne are skilled in making your tooth extraction experience comfortable and assist with proper dietary guidelines to help you recover quickly. Get an appointment or call us on 03 7067 8586 to schedule your visit to our dental clinic in Ivanhoe.